NUTRITION

SERVINGS

INGREDIENTS

1 scoops chocolate protein powder

0.5 cup liquid egg whites

0.25 cup non-fat Greek yogurt

1 tbsp raw cacao powder

1 tbsp almond flour

1 tbsp coconut sugar

1 tbsp dark chocolate chips

0.5 cup fresh raspberries

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp baking powder

PREPARATION

• 1

  Preheat your oven to 350°F and lightly grease a standard-sized ceramic ramekin with a touch of coconut oil.

• 2

  In a medium mixing bowl, whisk together the chocolate protein powder, cacao powder, almond flour, coconut sugar, sea salt, and baking powder until no lumps remain.

• 3

  Add the liquid egg whites and non-fat Greek yogurt to the dry ingredients, stirring until the batter is smooth and well-combined.

• 4

  Pour the batter into the prepared ramekin, then gently press the dark chocolate chips into the very center of the mixture.

• 5

  Bake for 12 to 14 minutes, or until the edges are firm and the top has just set, while the center remains slightly soft to the touch.

• 6

  While the cake bakes, place the fresh raspberries and lemon juice in a small bowl and mash them thoroughly with a fork to create a rustic coulis.

• 7

  Remove the cake from the oven, let it cool for 2 minutes, and then drizzle the fresh raspberry coulis over the top before serving warm.