Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 piece Sprouted grain flatbread; 4 oz Cooked chicken breast; 2 tbsp Low-sugar BBQ sauce; 0.75 oz Shredded grass-fed mozzarella cheese; 2 tbsp Nonfat plain Greek yogurt; 0.25 tsp Dried dill; 0.25 tsp Garlic powder; 1 tsp Apple cider vinegar; 2 tbsp Red onion; 1 tbsp Fresh cilantro; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy sprouted grain flatbread topped with succulent grilled chicken, tangy BBQ sauce, and a creamy Greek yogurt ranch drizzle for a smoky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.6g

Fat

10.5g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1 piece Sprouted grain flatbread

4 oz Cooked chicken breast

2 tbsp Low-sugar BBQ sauce

0.75 oz Shredded grass-fed mozzarella cheese

2 tbsp Nonfat plain Greek yogurt

0.25 tsp Dried dill

0.25 tsp Garlic powder

1 tsp Apple cider vinegar

2 tbsp Red onion

1 tbsp Fresh cilantro

0.13 tsp Sea salt

0.13 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the sprouted grain flatbread on a baking sheet and toast for 3 minutes until it begins to crisp slightly.
3
In a small mixing bowl, whisk together the Greek yogurt, dried dill, garlic powder, apple cider vinegar, sea salt, and black pepper to create the healthy ranch drizzle.
4
Spread the low-sugar BBQ sauce evenly over the surface of the toasted flatbread.
5
Top the sauce with the shredded cooked chicken, thinly sliced red onion, and shredded mozzarella cheese.
6
Bake for 8 to 10 minutes, or until the cheese is melted and the edges of the flatbread are golden brown.
7
Remove from the oven and drizzle the prepared Greek yogurt ranch over the top.
8
Garnish with freshly chopped cilantro and serve immediately.