Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled and served over fluffy quinoa with tender roasted broccoli florets, finished with a drizzle of zesty garlic-infused oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

787kcal
Protein
41.9g
Fat
45.4g
Carbs
57.9g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

1 cup cooked Quinoa

2 cups Broccoli florets

2 tablespoons Extra Virgin Olive Oil

0.5 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with one tablespoon of olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until edges are crispy.

  • 3

    Season the chicken breast with lemon juice, garlic powder, and dried oregano.

  • 4

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Cook quinoa according to package directions using water or vegetable broth.

  • 6

    Plate the quinoa, top with the grilled chicken and roasted broccoli, and garnish with sliced avocado and the remaining olive oil.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled and served over fluffy quinoa with tender roasted broccoli florets, finished with a drizzle of zesty garlic-infused oil.

NUTRITION

787kcal
Protein
41.9g
Fat
45.4g
Carbs
57.9g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

1 cup cooked Quinoa

2 cups Broccoli florets

2 tablespoons Extra Virgin Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Preheat oven to 400°F and heat a grill pan over medium-high heat.

  • 2

    Toss broccoli florets with one tablespoon of olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until edges are crispy.

  • 3

    Season the chicken breast with lemon juice, garlic powder, and dried oregano.

  • 4

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Cook quinoa according to package directions using water or vegetable broth.

  • 6

    Plate the quinoa, top with the grilled chicken and roasted broccoli, and garnish with sliced avocado and the remaining olive oil.