Seared Sirloin Steak with Garlic Mashed Potatoes and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Mashed Potatoes and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Mashed Potatoes and Steamed Green Beans

Pan-seared sirloin steak served over garlic mashed potatoes and steamed green beans, topped with a dollop of melty herb butter.

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NUTRITION

825kcal
Protein
45.2g
Fat
46.9g
Carbs
55.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

250g Yukon Gold Potatoes

1 cup Fresh Green Beans

1 tbsp Grass-fed Butter

1 tbsp Extra Virgin Olive Oil

1/4 cup 2% Milk

2 cloves Garlic

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PREPARATION

  • 1

    Peel and dice the Yukon Gold potatoes, then boil in salted water until tender, about 15 minutes.

  • 2

    While potatoes boil, season the sirloin steak generously with salt and pepper on both sides.

  • 3

    Heat olive oil in a heavy skillet over medium-high heat and sear the steak for 4-5 minutes per side for medium-rare.

  • 4

    Remove steak from the pan and let it rest for at least 5 minutes to lock in the juices.

  • 5

    Steam the green beans in a steamer basket over boiling water for 5-7 minutes until they are bright green and crisp-tender.

  • 6

    Drain the potatoes and mash them with milk, half of the butter, and minced garlic until smooth and fluffy.

  • 7

    Serve the steak alongside the mashed potatoes and green beans, topping the meat with the remaining melty herb butter.

Seared Sirloin Steak with Garlic Mashed Potatoes and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Mashed Potatoes and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Mashed Potatoes and Steamed Green Beans

Pan-seared sirloin steak served over garlic mashed potatoes and steamed green beans, topped with a dollop of melty herb butter.

NUTRITION

825kcal
Protein
45.2g
Fat
46.9g
Carbs
55.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

250g Yukon Gold Potatoes

1 cup Fresh Green Beans

1 tbsp Grass-fed Butter

1 tbsp Extra Virgin Olive Oil

1/4 cup 2% Milk

2 cloves Garlic

PREPARATION

  • 1

    Peel and dice the Yukon Gold potatoes, then boil in salted water until tender, about 15 minutes.

  • 2

    While potatoes boil, season the sirloin steak generously with salt and pepper on both sides.

  • 3

    Heat olive oil in a heavy skillet over medium-high heat and sear the steak for 4-5 minutes per side for medium-rare.

  • 4

    Remove steak from the pan and let it rest for at least 5 minutes to lock in the juices.

  • 5

    Steam the green beans in a steamer basket over boiling water for 5-7 minutes until they are bright green and crisp-tender.

  • 6

    Drain the potatoes and mash them with milk, half of the butter, and minced garlic until smooth and fluffy.

  • 7

    Serve the steak alongside the mashed potatoes and green beans, topping the meat with the remaining melty herb butter.