Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 cup cremini mushrooms; 0.5 cup yellow onion; 2 cloves garlic; 1 tsp extra virgin olive oil; 1 cup fresh baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatic garlic and fresh spinach for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

50g

Fat

30.1g

Carbs

15.8g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup cremini mushrooms

0.5 cup yellow onion

2 cloves garlic

1 tsp extra virgin olive oil

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms, sautéing until the onions are translucent and mushrooms are browned and tender.
3
Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.
4
Stir in the minced garlic, sea salt, black pepper, and fresh thyme, cooking for 1 minute until fragrant.
5
Add the baby spinach and toss continuously until the leaves are just wilted.
6
Remove from heat and serve immediately while hot.