Cottage Cheese and Spinach Egg Scramble with Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg Scramble with Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Scramble with Sliced Turkey

Whisked eggs scrambled with creamy cottage cheese and spinach, served with lean turkey and a side of juicy, bursting blueberries.

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NUTRITION

425kcal
Protein
33.3g
Fat
25.8g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Low-fat Cottage Cheese

1.5 ounces Sliced Turkey Breast

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/2 cup Fresh Blueberries

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a small bowl until the mixture is well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for one to two minutes until just wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Cook the eggs, stirring occasionally with a spatula, until they are set and fluffy.

  • 6

    Place the sliced turkey in the pan for thirty seconds to warm through if desired.

  • 7

    Transfer the scramble and turkey to a plate and serve with a side of fresh, bursting blueberries.

Cottage Cheese and Spinach Egg Scramble with Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Spinach Egg Scramble with Sliced Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Scramble with Sliced Turkey

Whisked eggs scrambled with creamy cottage cheese and spinach, served with lean turkey and a side of juicy, bursting blueberries.

NUTRITION

425kcal
Protein
33.3g
Fat
25.8g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Low-fat Cottage Cheese

1.5 ounces Sliced Turkey Breast

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/2 cup Fresh Blueberries

PREPARATION

  • 1

    Whisk the eggs and cottage cheese in a small bowl until the mixture is well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the fresh spinach to the skillet and sauté for one to two minutes until just wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Cook the eggs, stirring occasionally with a spatula, until they are set and fluffy.

  • 6

    Place the sliced turkey in the pan for thirty seconds to warm through if desired.

  • 7

    Transfer the scramble and turkey to a plate and serve with a side of fresh, bursting blueberries.