Philly Cheesesteak with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Philly Cheesesteak with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Philly Cheesesteak with Caramelized Onions

Sautéed lean steak strips and sweet caramelized onions tucked into a toasted whole grain roll with melted provolone for a savory and satisfying bite.

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NUTRITION

448kcal
Protein
39.8g
Fat
17.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

3.5 oz flank steak

0.5 slice provolone cheese

0.5 cup yellow onion

0.5 cup green bell pepper

0.5 small whole wheat hoagie roll

0.25 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Place the flank steak in the freezer for 15 minutes to firm up, then slice it against the grain into very thin strips.

  • 2

    Heat the olive oil in a large cast-iron skillet or non-stick pan over medium heat.

  • 3

    Add the thinly sliced onions and bell peppers to the skillet, sautéing for 8-10 minutes until the onions are golden brown and caramelized.

  • 4

    Push the vegetables to the outer edges of the pan and increase the heat to medium-high.

  • 5

    Add the steak strips to the center of the pan in a single layer and season with sea salt, black pepper, and garlic powder.

  • 6

    Sear the steak for 2 minutes without moving it to develop a crust, then toss with the vegetables and cook for another 1-2 minutes.

  • 7

    Lay the provolone cheese slice over the steak and vegetable mixture, covering the pan for 30 seconds until the cheese is completely melted.

  • 8

    Slice the whole wheat hoagie roll open and toast it lightly in a separate pan or toaster oven.

  • 9

    Use a spatula to scoop the cheesy steak and onion mixture into the toasted roll and serve immediately.

Philly Cheesesteak with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Philly Cheesesteak with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Philly Cheesesteak with Caramelized Onions

Sautéed lean steak strips and sweet caramelized onions tucked into a toasted whole grain roll with melted provolone for a savory and satisfying bite.

NUTRITION

448kcal
Protein
39.8g
Fat
17.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

3.5 oz flank steak

0.5 slice provolone cheese

0.5 cup yellow onion

0.5 cup green bell pepper

0.5 small whole wheat hoagie roll

0.25 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Place the flank steak in the freezer for 15 minutes to firm up, then slice it against the grain into very thin strips.

  • 2

    Heat the olive oil in a large cast-iron skillet or non-stick pan over medium heat.

  • 3

    Add the thinly sliced onions and bell peppers to the skillet, sautéing for 8-10 minutes until the onions are golden brown and caramelized.

  • 4

    Push the vegetables to the outer edges of the pan and increase the heat to medium-high.

  • 5

    Add the steak strips to the center of the pan in a single layer and season with sea salt, black pepper, and garlic powder.

  • 6

    Sear the steak for 2 minutes without moving it to develop a crust, then toss with the vegetables and cook for another 1-2 minutes.

  • 7

    Lay the provolone cheese slice over the steak and vegetable mixture, covering the pan for 30 seconds until the cheese is completely melted.

  • 8

    Slice the whole wheat hoagie roll open and toast it lightly in a separate pan or toaster oven.

  • 9

    Use a spatula to scoop the cheesy steak and onion mixture into the toasted roll and serve immediately.