Name: Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Beef Top Sirloin; 1.25 cups Sweet Potato, cubed; 1.5 cups Green Beans; 1.5 tsp Olive Oil; 2 cloves Garlic

Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Garlic Green Beans and Sweet Potato Mash

Pan-seared lean beef strips paired with garlic-sautéed green beans and a smooth sweet potato mash, finished with a sprinkle of flaky sea salt.

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NUTRITION

Protein

43.5g

Fat

15.9g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Top Sirloin

1.25 cups Sweet Potato, cubed

1.5 cups Green Beans

1.5 tsp Olive Oil

2 cloves Garlic

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PREPARATION

1
Peel and cube the sweet potato, then boil in a pot of water until fork-tender.
2
Drain the water and mash the potatoes until smooth, seasoning with a pinch of salt.
3
Slice the beef into thin strips and season lightly with salt and black pepper.
4
Heat half of the olive oil in a large skillet over medium-high heat.
5
Sear the beef strips for 2-3 minutes until browned and cooked to your preference, then set aside.
6
Add the remaining oil to the skillet along with the green beans and minced garlic.
7
Sauté for 5 minutes until the beans are tender-crisp and the garlic is fragrant.
8
Serve the seared beef over the sweet potato mash with the garlic green beans on the side.