Name: Cottage Cheese Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Cottage Cheese (2%); 3 tablespoons Pasteurized Egg Whites; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Raw Honey

Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Mixed Berries

Cottage cheese and vanilla protein whipped with egg whites into a fluffy mousse, topped with a vibrant medley of fresh mixed berries.

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NUTRITION

Protein

40.9g

Fat

6.3g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (2%)

3 tablespoons Pasteurized Egg Whites

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Raw Honey

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PREPARATION

1
Combine the cottage cheese, pasteurized egg whites, vanilla protein powder, and honey in a high-speed blender.
2
Blend the mixture on high for 60 seconds until it becomes light, aerated, and perfectly smooth.
3
Transfer the mousse into a serving bowl and chill in the refrigerator for at least 30 minutes to set.
4
Top the chilled mousse with the fresh mixed berries before serving.
5
Enjoy this protein-packed dessert while it is cold and refreshing.