Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted slivered almonds.

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NUTRITION

337kcal
Protein
40.7g
Fat
9g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    Place the slivered almonds in a small dry skillet over medium heat, tossing frequently for 2-3 minutes until they are golden and fragrant.

  • 2

    In a mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder, whisking vigorously until the mixture is light, airy, and free of clumps.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries directly onto the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top with the toasted slivered almonds for a satisfyingly toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted slivered almonds.

NUTRITION

337kcal
Protein
40.7g
Fat
9g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    Place the slivered almonds in a small dry skillet over medium heat, tossing frequently for 2-3 minutes until they are golden and fragrant.

  • 2

    In a mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder, whisking vigorously until the mixture is light, airy, and free of clumps.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries directly onto the yogurt.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top with the toasted slivered almonds for a satisfyingly toasted crunch.