Garlic Herb Steak with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Roasted Potatoes

Pan-seared grass-fed steak basted with fragrant garlic and herbs, served alongside crispy roasted potatoes and tender asparagus.

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NUTRITION

519kcal
Protein
58.3g
Fat
18.4g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

6 oz grass-fed top sirloin steak

1 cup red potatoes

1 cup asparagus

1 tsp extra virgin olive oil

0.5 tsp ghee

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried rosemary

0.5 tsp dried thyme

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Dice the red potatoes into 1/2-inch cubes and toss with 0.5 tsp of the olive oil, half the sea salt, and the dried rosemary.

  • 3

    Spread the potatoes on a parchment-lined baking sheet and roast for 20-25 minutes until golden and crispy.

  • 4

    Trim the woody ends of the asparagus and toss with the remaining 0.5 tsp olive oil and a pinch of salt; add to the baking sheet for the last 10 minutes of roasting.

  • 5

    Season the steak on both sides with the remaining salt and the black pepper.

  • 6

    Heat a cast-iron skillet over medium-high heat. Once the pan is hot, sear the steak for 3-4 minutes per side for medium-rare.

  • 7

    In the final minute of cooking, add the ghee, minced garlic, and dried thyme to the pan, spooning the melted herb butter over the steak to baste it.

  • 8

    Remove the steak from the pan and let it rest on a cutting board for 5 minutes before slicing against the grain.

  • 9

    Plate the sliced steak alongside the roasted potatoes and asparagus, drizzling any remaining pan juices over the meat.

Garlic Herb Steak with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Steak with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic Herb Steak with Roasted Potatoes

Pan-seared grass-fed steak basted with fragrant garlic and herbs, served alongside crispy roasted potatoes and tender asparagus.

NUTRITION

519kcal
Protein
58.3g
Fat
18.4g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

6 oz grass-fed top sirloin steak

1 cup red potatoes

1 cup asparagus

1 tsp extra virgin olive oil

0.5 tsp ghee

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried rosemary

0.5 tsp dried thyme

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Dice the red potatoes into 1/2-inch cubes and toss with 0.5 tsp of the olive oil, half the sea salt, and the dried rosemary.

  • 3

    Spread the potatoes on a parchment-lined baking sheet and roast for 20-25 minutes until golden and crispy.

  • 4

    Trim the woody ends of the asparagus and toss with the remaining 0.5 tsp olive oil and a pinch of salt; add to the baking sheet for the last 10 minutes of roasting.

  • 5

    Season the steak on both sides with the remaining salt and the black pepper.

  • 6

    Heat a cast-iron skillet over medium-high heat. Once the pan is hot, sear the steak for 3-4 minutes per side for medium-rare.

  • 7

    In the final minute of cooking, add the ghee, minced garlic, and dried thyme to the pan, spooning the melted herb butter over the steak to baste it.

  • 8

    Remove the steak from the pan and let it rest on a cutting board for 5 minutes before slicing against the grain.

  • 9

    Plate the sliced steak alongside the roasted potatoes and asparagus, drizzling any remaining pan juices over the meat.