Hearty Breakfast Burrito with Chorizo and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Breakfast Burrito with Chorizo and Eggs

YOUR SOLIN GENERATED RECIPE

Hearty Breakfast Burrito with Chorizo and Eggs

Sautéed turkey chorizo and fluffy scrambled eggs wrapped in a warm tortilla with zesty black beans and melted sharp cheddar.

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NUTRITION

423kcal
Protein
32g
Fat
18.2g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

2.25 oz ground turkey chorizo

1 large eggs

0.5 medium whole wheat tortilla

0.25 cup black beans

0.25 oz sharp cheddar cheese

2 tbsp plain Greek yogurt

0.25 cup bell pepper

0.25 cup onion

0.25 tsp olive oil

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat and sauté the diced onion and bell pepper until they begin to soften.

  • 2

    Add the ground turkey chorizo to the skillet, breaking it apart with a spatula, and cook until browned and cooked through.

  • 3

    In a small bowl, whisk the eggs with sea salt and black pepper, then pour the mixture into the skillet with the chorizo.

  • 4

    Gently fold the eggs until they are fluffy and just set, then stir in the black beans to warm them through.

  • 5

    Place the tortilla on a flat surface, spread the Greek yogurt in the center, and top with the egg mixture and shredded cheddar cheese.

  • 6

    Fold the sides of the tortilla inward and roll tightly to form a burrito, then lightly sear the seam in the skillet for a golden finish.

Hearty Breakfast Burrito with Chorizo and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Breakfast Burrito with Chorizo and Eggs

YOUR SOLIN GENERATED RECIPE

Hearty Breakfast Burrito with Chorizo and Eggs

Sautéed turkey chorizo and fluffy scrambled eggs wrapped in a warm tortilla with zesty black beans and melted sharp cheddar.

NUTRITION

423kcal
Protein
32g
Fat
18.2g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

2.25 oz ground turkey chorizo

1 large eggs

0.5 medium whole wheat tortilla

0.25 cup black beans

0.25 oz sharp cheddar cheese

2 tbsp plain Greek yogurt

0.25 cup bell pepper

0.25 cup onion

0.25 tsp olive oil

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat and sauté the diced onion and bell pepper until they begin to soften.

  • 2

    Add the ground turkey chorizo to the skillet, breaking it apart with a spatula, and cook until browned and cooked through.

  • 3

    In a small bowl, whisk the eggs with sea salt and black pepper, then pour the mixture into the skillet with the chorizo.

  • 4

    Gently fold the eggs until they are fluffy and just set, then stir in the black beans to warm them through.

  • 5

    Place the tortilla on a flat surface, spread the Greek yogurt in the center, and top with the egg mixture and shredded cheddar cheese.

  • 6

    Fold the sides of the tortilla inward and roll tightly to form a burrito, then lightly sear the seam in the skillet for a golden finish.