Name: Egg White and Turkey Sausage Scramble with Spinach and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 Turkey Sausage Links; 2 cups Fresh Spinach; 0.5 cup Cherry Tomatoes; 1 teaspoon Extra Virgin Olive Oil; 0.5 medium Avocado

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

Egg whites scrambled with lean turkey sausage, fresh spinach, and juicy cherry tomatoes, finished with creamy avocado slices.

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NUTRITION

Protein

34.2g

Fat

23.7g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado

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PREPARATION

1
Slice the turkey sausage into rounds and halve the cherry tomatoes.
2
Heat the olive oil in a medium non-stick skillet over medium-high heat.
3
Add the turkey sausage to the pan and sauté for 3-4 minutes until browned.
4
Toss in the spinach and cherry tomatoes, cooking until the spinach is wilted and tomatoes are softened.
5
Reduce heat to medium and pour in the egg whites, stirring gently until they are set and fluffy.
6
Transfer to a plate and serve immediately with fresh, creamy avocado slices on top.