Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 240g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 15g Slivered Almonds; 100g Mixed Berries; 5g Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

39g

Fat

10.5g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

240g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

15g Slivered Almonds

100g Mixed Berries

5g Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl and add the vanilla protein powder.
2
Whisk the yogurt and protein powder vigorously until the mixture is completely smooth and fluffy.
3
In a clean glass or mason jar, spoon in half of the protein-infused yogurt to create the base layer.
4
Add half of the mixed berries and sprinkle with the chia seeds for added texture.
5
Layer the remaining yogurt mixture over the berries.
6
Top the parfait with the rest of the berries and the slivered almonds for a toasted crunch.