Name: Buffalo Chicken Dip with Cream Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cooked shredded chicken breast; 2 tbsp Low-fat cream cheese; 0.25 cup Plain non-fat Greek yogurt; 2 tbsp Buffalo hot sauce; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 2 tbsp Shredded sharp cheddar cheese; 4 medium Celery stalks; 1 medium Carrot

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Cream Cheese

Shredded chicken breast baked in a creamy, tangy buffalo sauce and topped with melted cheddar for a bubbly, satisfying meal served with crisp veggie dippers.

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NUTRITION

Protein

49.9g

Fat

14.5g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Cooked shredded chicken breast

2 tbsp Low-fat cream cheese

0.25 cup Plain non-fat Greek yogurt

2 tbsp Buffalo hot sauce

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.13 tsp Sea salt

0.13 tsp Black pepper

2 tbsp Shredded sharp cheddar cheese

4 medium Celery stalks

1 medium Carrot

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, whisk together the softened cream cheese, Greek yogurt, and buffalo hot sauce until the mixture is smooth.
3
Stir in the garlic powder, onion powder, sea salt, and black pepper to evenly distribute the aromatics.
4
Fold the shredded chicken breast into the creamy base until every piece is well-coated.
5
Transfer the mixture into a small oven-safe ramekin or baking dish and sprinkle the shredded cheddar cheese over the top.
6
Bake for 15 to 20 minutes until the cheese is melted and the edges are bubbling.
7
While the dip bakes, slice the celery and carrot into sticks for dipping.
8
Remove from the oven and serve immediately while the dip is hot and gooey.