Name: Seared Salmon with Roasted Sweet Potatoes and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Wild Salmon Fillet; 80g Sweet Potato, cubed; 100g Asparagus spears; 0.5 tsp Avocado Oil; 1 tbsp Fresh Lemon Juice; Garlic powder, salt, and black pepper to taste

Seared Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potatoes and Asparagus

Pan-seared salmon fillet served with oven-roasted sweet potato cubes and tender asparagus, finished with a squeeze of fresh lemon and a sprinkle of flaky sea salt.

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NUTRITION

Protein

42.8g

Fat

24.9g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild Salmon Fillet

80g Sweet Potato, cubed

100g Asparagus spears

0.5 tsp Avocado Oil

1 tbsp Fresh Lemon Juice

Garlic powder, salt, and black pepper to taste

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt, then roast for 15 minutes.
3
Move the potatoes to one side of the tray, add the asparagus spears with a sprinkle of salt, and roast for an additional 10 minutes until tender.
4
While the vegetables roast, season the salmon fillet with garlic powder, salt, and black pepper.
5
Heat the remaining avocado oil in a non-stick skillet over medium-high heat.
6
Place the salmon in the pan and sear for 4-5 minutes per side until the exterior is golden and crispy.
7
Plate the salmon alongside the roasted sweet potatoes and asparagus, then finish with a bright squeeze of fresh lemon juice.