Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tbsp Sliced Almonds; 1 tsp Chia Seeds; 1 tsp Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

41.5g

Fat

8.3g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tbsp Sliced Almonds

1 tsp Chia Seeds

1 tsp Raw Honey

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is smooth and the powder is fully incorporated.
2
Spoon half of the protein-yogurt mixture into the bottom of a glass or mason jar.
3
Add a layer of mixed berries over the yogurt base.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish by sprinkling the sliced almonds and chia seeds on top, then drizzle with raw honey for a touch of natural sweetness.