Berry-Almond Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry-Almond Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Berry-Almond Baked Oatmeal

Oats and protein-rich egg whites baked with juicy blueberries, creating a warm dish topped with a satisfyingly nutty almond crunch.

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NUTRITION

464kcal
Protein
52g
Fat
8.2g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.25 cup nonfat plain Greek yogurt

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

1 tbsp sliced almonds

0.5 tsp ground cinnamon

0.25 tsp baking powder

0.25 tsp sea salt

0.5 tsp vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe ramekin or baking dish with a touch of coconut oil or avocado oil spray.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, ground cinnamon, baking powder, and sea salt until well combined.

  • 3

    Pour in the liquid egg whites, Greek yogurt, unsweetened almond milk, and vanilla extract, stirring until the mixture forms a consistent batter.

  • 4

    Gently fold in half of the fresh blueberries to distribute them evenly throughout the oats.

  • 5

    Transfer the mixture into the prepared baking dish and top with the remaining blueberries and the sliced almonds.

  • 6

    Bake for 25 to 30 minutes, or until the center is set and the almond slices have reached a golden, toasted color.

  • 7

    Allow the oatmeal to cool for 5 minutes before serving to let the texture firm up.

Berry-Almond Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry-Almond Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Berry-Almond Baked Oatmeal

Oats and protein-rich egg whites baked with juicy blueberries, creating a warm dish topped with a satisfyingly nutty almond crunch.

NUTRITION

464kcal
Protein
52g
Fat
8.2g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.25 cup nonfat plain Greek yogurt

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

1 tbsp sliced almonds

0.5 tsp ground cinnamon

0.25 tsp baking powder

0.25 tsp sea salt

0.5 tsp vanilla extract

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe ramekin or baking dish with a touch of coconut oil or avocado oil spray.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, ground cinnamon, baking powder, and sea salt until well combined.

  • 3

    Pour in the liquid egg whites, Greek yogurt, unsweetened almond milk, and vanilla extract, stirring until the mixture forms a consistent batter.

  • 4

    Gently fold in half of the fresh blueberries to distribute them evenly throughout the oats.

  • 5

    Transfer the mixture into the prepared baking dish and top with the remaining blueberries and the sliced almonds.

  • 6

    Bake for 25 to 30 minutes, or until the center is set and the almond slices have reached a golden, toasted color.

  • 7

    Allow the oatmeal to cool for 5 minutes before serving to let the texture firm up.