YOUR SOLIN GENERATED RECIPE
Hearty Vegetable and Lentil Soup
Sautéed ground turkey and earthy lentils simmered with aromatic vegetables in a savory herb broth for a comforting, protein-packed bowl.
INGREDIENTS
0.25 tsp extra virgin olive oil
6 oz ground turkey
0.5 cup yellow onion
0.5 cup carrots
0.5 cup celery
1 clove garlic
0.5 tsp dried thyme
0.5 tsp sea salt
0.25 tsp black pepper
2 cup vegetable broth
0.13 cup dry green lentils
1 cup kale
PREPARATION
Heat the extra virgin olive oil in a large pot over medium heat until shimmering.
Add the ground turkey and cook until browned, breaking it into small crumbles with a wooden spoon.
Stir in the diced yellow onion, carrots, and celery, sautéing for about 5 minutes until the vegetables begin to soften.
Add the minced garlic, dried thyme, sea salt, and black pepper, cooking for 1 minute until fragrant.
Pour in the vegetable broth and add the dry green lentils, stirring to combine.
Bring the mixture to a gentle boil, then reduce the heat to low, cover, and simmer for 20 to 25 minutes until the lentils are tender.
Stir in the chopped kale and cook for an additional 2 minutes until the leaves are wilted and bright green.
Ladle the soup into a large bowl and serve immediately while hot.