Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

A toasted whole wheat wrap packed with fluffy egg whites, sautéed spinach, and creamy avocado, featuring the satisfying crunch of crispy turkey bacon.

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NUTRITION

485kcal
Protein
28.3g
Fat
26.3g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

0.5 cup Egg Whites

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

0.25 medium Avocado

1 tablespoon Goat Cheese

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy on both sides.

  • 2

    Remove the bacon and set aside on a paper towel, then add the olive oil and fresh spinach to the same skillet, sautéing until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach, scrambling gently over medium-low heat until they are fully set and fluffy.

  • 4

    Lay the whole wheat tortilla flat and spread the avocado across the center, then top with the scrambled egg whites, spinach, and crumbled goat cheese.

  • 5

    Place the crispy turkey bacon on top, fold in the sides of the tortilla, and roll it up tightly.

  • 6

    Wipe out the skillet and place the wrap seam-side down over medium heat for one minute per side until the exterior is golden and toasted.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

A toasted whole wheat wrap packed with fluffy egg whites, sautéed spinach, and creamy avocado, featuring the satisfying crunch of crispy turkey bacon.

NUTRITION

485kcal
Protein
28.3g
Fat
26.3g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

0.5 cup Egg Whites

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

0.25 medium Avocado

1 tablespoon Goat Cheese

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy on both sides.

  • 2

    Remove the bacon and set aside on a paper towel, then add the olive oil and fresh spinach to the same skillet, sautéing until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach, scrambling gently over medium-low heat until they are fully set and fluffy.

  • 4

    Lay the whole wheat tortilla flat and spread the avocado across the center, then top with the scrambled egg whites, spinach, and crumbled goat cheese.

  • 5

    Place the crispy turkey bacon on top, fold in the sides of the tortilla, and roll it up tightly.

  • 6

    Wipe out the skillet and place the wrap seam-side down over medium heat for one minute per side until the exterior is golden and toasted.