Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 210g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Powder; 140g Mixed Berries; 10g Chia Seeds; 10g Sliced Almonds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with fresh mixed berries and topped with crunchy almond slivers for a velvety finish.

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NUTRITION

Protein

35.5g

Fat

9.9g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

210g Non-fat Greek Yogurt

12g Vanilla Whey Protein Powder

140g Mixed Berries

10g Chia Seeds

10g Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is completely smooth.
2
Stir in the chia seeds and allow the mixture to rest for five minutes to reach a pudding-like consistency.
3
Gently fold in half of the mixed berries to distribute the natural juices.
4
Spoon the pudding into a glass or bowl and top with the remaining berries.
5
Sprinkle with sliced almonds for a nutty contrast.