Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1/4 cup Protein Granola; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

A chilled bowl of thick Greek yogurt layered with juicy mixed berries and topped with toasted protein granola.

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NUTRITION

Protein

33.5g

Fat

11.2g

Carbs

43.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1/4 cup Protein Granola

1 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized bowl or a tall glass parfair jar.
2
Wash and pat dry the mixed berries if using fresh, or thaw slightly if using frozen.
3
Layer the berries directly over the yogurt base to allow the juices to mingle with the cream.
4
Top the dish with the protein granola for a satisfying crunch.
5
Finish by sprinkling the hemp hearts over the top for an extra boost of healthy fats and plant-based protein.
6
Serve immediately to maintain the texture of the toasted granola.