NUTRITION

SERVINGS

INGREDIENTS

6 oz ground chicken

1 large egg

1 tbsp almond flour

1 tbsp nutritional yeast

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup marinara sauce

1.5 cup zucchini noodles

0.5 tbsp extra virgin olive oil

1 tbsp fresh basil

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a medium bowl, combine ground chicken, egg, almond flour, nutritional yeast, garlic powder, oregano, salt, and pepper.

• 3

  Gently mix by hand until just combined, then roll into 1.5-inch balls and place on the baking sheet.

• 4

  Bake for 15-18 minutes until the meatballs are cooked through and golden on the outside.

• 5

  While meatballs bake, heat the marinara sauce in a small skillet over medium-low heat.

• 6

  In a separate pan, sauté zucchini noodles with olive oil for 2-3 minutes until just tender.

• 7

  Toss the baked meatballs into the warm marinara sauce to coat thoroughly.

• 8

  Serve the saucy meatballs over the zucchini noodles and garnish with chopped fresh basil.