Banana Protein Power-Up Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Protein Power-Up Shake

YOUR SOLIN GENERATED RECIPE

Banana Protein Power-Up Shake

Ultra-filtered milk and protein powder blended with fresh banana for a silky smooth and incredibly frothy recovery drink.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
69.8g
Fat
6.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cup Ultra-filtered milk

1.75 scoop Athlean X protein powder

0.25 medium Banana

0.5 cup Ice cubes

0.13 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pour the ultra-filtered milk into the base of a high-speed blender.

  • 2

    Add the protein powder, banana, ice cubes, and ground cinnamon to the blender container.

  • 3

    Secure the lid tightly and blend on the highest setting for 45 to 60 seconds until the consistency is completely uniform.

  • 4

    Pour the shake into a large glass and serve immediately while cold.

Banana Protein Power-Up Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Protein Power-Up Shake

YOUR SOLIN GENERATED RECIPE

Banana Protein Power-Up Shake

Ultra-filtered milk and protein powder blended with fresh banana for a silky smooth and incredibly frothy recovery drink.

NUTRITION

377kcal
Protein
69.8g
Fat
6.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cup Ultra-filtered milk

1.75 scoop Athlean X protein powder

0.25 medium Banana

0.5 cup Ice cubes

0.13 tsp Ground cinnamon

PREPARATION

  • 1

    Pour the ultra-filtered milk into the base of a high-speed blender.

  • 2

    Add the protein powder, banana, ice cubes, and ground cinnamon to the blender container.

  • 3

    Secure the lid tightly and blend on the highest setting for 45 to 60 seconds until the consistency is completely uniform.

  • 4

    Pour the shake into a large glass and serve immediately while cold.