Name: Silky Chocolate Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter; 1 tablespoon Unsweetened Cocoa Powder; 0.25 cup Unsweetened Almond Milk

Silky Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Mousse with Chia Seeds

Whisked Greek yogurt and chocolate protein blended with chia seeds and almond butter, chilled until it reaches a thick and velvety finish.

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NUTRITION

Protein

42.2g

Fat

14.6g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

1 tablespoon Unsweetened Cocoa Powder

0.25 cup Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, almond milk, and almond butter until smooth.
2
Sift in the cocoa powder and protein powder to avoid clumps, then whisk vigorously until the mixture is uniform and airy.
3
Fold in the chia seeds using a spatula, ensuring they are evenly distributed throughout the chocolate base.
4
Transfer the mixture into a glass jar or ramekin and cover tightly.
5
Refrigerate for at least 2 hours, or overnight, to allow the chia seeds to expand and the mousse to set.
6
Serve chilled, optionally topped with a few extra chia seeds or a dusting of cocoa powder.