NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken Breast

175g Sweet Potato

125g Green Beans

1.5 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Lemon Juice

Salt and black pepper to taste

PREPARATION

• 1

  Whisk together the lemon juice, minced garlic, half of the olive oil, salt, and pepper in a small bowl.

• 2

  Place the chicken breast in a shallow dish and coat with the marinade, letting it sit for at least 15 minutes.

• 3

  Peel and dice the sweet potato, then boil in a pot of water until tender, about 10-12 minutes.

• 4

  While potatoes boil, steam the green beans over simmering water for 5-7 minutes until they are bright green and crisp-tender.

• 5

  Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

• 6

  Drain the sweet potatoes and mash them with the remaining olive oil and a pinch of salt until smooth and fluffy.

• 7

  Plate the grilled chicken alongside the sweet potato mash and steamed green beans, garnishing with extra lemon if desired.