Name: Hearty Chicken Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1.5 oz Whole grain rotini; 2 cups Chicken bone broth; 0.5 cup Diced carrots; 0.5 cup Diced celery; 0.5 cup Diced yellow onion; 1 tsp Extra virgin olive oil; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried thyme; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Noodle Soup

Simmered chicken breast and whole grain noodles in a savory herb broth, featuring vibrant carrots and celery for a comforting, aromatic finish.

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NUTRITION

Protein

57.7g

Fat

11g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1.5 oz Whole grain rotini

2 cups Chicken bone broth

0.5 cup Diced carrots

0.5 cup Diced celery

0.5 cup Diced yellow onion

1 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried thyme

1 tbsp Fresh parsley

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PREPARATION

1
Heat the olive oil in a medium pot over medium heat.
2
Add the diced onion, carrots, and celery, sautéing for 5-7 minutes until the vegetables begin to soften.
3
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for another 60 seconds until fragrant.
4
Place the whole chicken breast into the pot and pour in the chicken bone broth.
5
Bring the liquid to a gentle boil, then reduce the heat to low, cover, and simmer for 12-15 minutes until the chicken is cooked through.
6
Remove the chicken breast from the pot and shred it into bite-sized pieces using two forks.
7
While the chicken is being shredded, add the whole grain rotini to the simmering broth and cook according to package directions until al dente.
8
Return the shredded chicken to the pot and stir in the fresh parsley before serving hot.