NUTRITION

SERVINGS

INGREDIENTS

7 oz Shrimp

1.5 oz Whole wheat linguine

2 tsp Extra virgin olive oil

1 tbsp Calabrian chili paste

2 cloves Garlic

1 medium Shallot

1 cup Zucchini noodles

0.5 whole Lemon

2 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the whole wheat linguine according to package directions until al dente.

• 2

  While the pasta cooks, heat the extra virgin olive oil in a large skillet over medium heat.

• 3

  Add the minced shallot and sauté for 3 minutes until translucent, then add the minced garlic and cook for another 60 seconds until fragrant.

• 4

  Increase the heat to medium-high and add the shrimp and Calabrian chili paste, stirring frequently until the shrimp are pink and opaque.

• 5

  Drain the pasta, reserving 0.25 cup of the starchy cooking water.

• 6

  Add the cooked linguine, zucchini noodles, and reserved pasta water to the skillet, tossing vigorously to emulsify the chili oil into a light sauce.

• 7

  Remove from heat and stir in the fresh lemon juice, chopped parsley, sea salt, and black pepper before serving.