Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh blueberries and hemp hearts for a velvety finish.

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NUTRITION

Protein

41.7g

Fat

9.9g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the texture is completely smooth.
3
Gently fold in half of the fresh blueberries to distribute the flavor.
4
Transfer the pudding to a serving bowl and top with the remaining blueberries and hemp hearts.
5
Let the pudding sit in the refrigerator for 5 to 10 minutes to allow the flavors to meld and the texture to thicken slightly before serving.