Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Chicken Breast; 0.65 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 0.25 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with vibrant, tender-crisp broccoli.

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NUTRITION

Protein

42.3g

Fat

13.2g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Chicken Breast

0.65 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

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PREPARATION

1
Whisk together half the olive oil, lemon juice, and garlic powder to create a marinade.
2
Coat the chicken breast thoroughly and let it marinate for at least ten minutes.
3
Grill the chicken over medium-high heat for about six minutes per side until the internal temperature reaches 165 degrees.
4
Steam the broccoli florets until they are tender-crisp and bright green.
5
Toss the cooked quinoa with the remaining olive oil and a pinch of salt.
6
Plate the fluffy quinoa and top with the sliced grilled chicken and steamed broccoli.