Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef 93% lean; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cups Romaine lettuce; 0.25 cup Dill pickles; 2 tbsp Red onion; 0.5 cup Cherry tomatoes; 2 tbsp Cheddar cheese; 1 tsp Sesame seeds; 0.25 cup Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Pickle juice; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with garlic and onion, served over crisp shredded romaine with a tangy, creamy Greek yogurt special sauce.

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NUTRITION

Protein

57.0g

Fat

27.8g

Carbs

16.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef 93% lean

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cups Romaine lettuce

0.25 cup Dill pickles

2 tbsp Red onion

0.5 cup Cherry tomatoes

2 tbsp Cheddar cheese

1 tsp Sesame seeds

0.25 cup Greek yogurt

1 tbsp Yellow mustard

1 tbsp Pickle juice

0.25 tsp Smoked paprika

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika until smooth to create the special sauce.
2
Heat a large non-stick skillet over medium-high heat and add the lean ground beef, breaking it into small crumbles with a wooden spoon or spatula.
3
Season the beef with sea salt, black pepper, and garlic powder, cooking for 5-7 minutes until browned and fully cooked through.
4
Prepare the base by placing the shredded romaine lettuce into a large serving bowl.
5
Layer the cooked ground beef over the lettuce, followed by the chopped pickles, diced red onion, halved cherry tomatoes, and shredded cheddar cheese.
6
Drizzle the prepared special sauce over the entire bowl and garnish with sesame seeds before serving.