Name: Korean Beef Bulgogi Bowl with Kimchi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0 tsp avocado oil; 2 cloves garlic; 1 tsp fresh ginger; 1 tbsp tamari; 0.5 cup cooked brown rice; 0.25 cup kimchi; 1 cup fresh spinach; 0.25 cup shredded carrots; 0 tsp toasted sesame oil; 1 tsp sesame seeds; 1 stalk green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl with Kimchi

Sautéed lean ground beef infused with ginger and garlic, served over nutty brown rice with vibrant kimchi and crisp carrots for a savory, umami-rich finish.

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NUTRITION

Protein

49.1g

Fat

24.7g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0 tsp avocado oil

2 cloves garlic

1 tsp fresh ginger

1 tbsp tamari

0.5 cup cooked brown rice

0.25 cup kimchi

1 cup fresh spinach

0.25 cup shredded carrots

0 tsp toasted sesame oil

1 tsp sesame seeds

1 stalk green onion

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PREPARATION

1
Heat the avocado oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.
3
Mince the garlic and grate the ginger, then add them to the beef along with the tamari, stirring for 2 minutes until fragrant.
4
Toss the fresh spinach into the skillet and sauté for 1 minute until just wilted, then remove the skillet from the heat.
5
Place the warm cooked brown rice in a bowl and top with the savory beef and spinach mixture.
6
Add the kimchi and shredded carrots to the side of the bowl for crunch and probiotic benefit.
7
Thinly slice the green onion and garnish the bowl along with the sesame seeds.
8
Drizzle the entire bowl with toasted sesame oil before serving.