Name: Creamy Greek Yogurt Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Chia Seeds; 0.5 tablespoon Almond Butter; 0.5 cup Fresh Raspberries; 1 teaspoon Cacao Nibs

Creamy Greek Yogurt Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Chia Seeds

Whipped Greek yogurt and chocolate protein powder folded with chia seeds and topped with fresh raspberries and crunchy cacao nibs.

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NUTRITION

Protein

40.3g

Fat

12.4g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Chia Seeds

0.5 tablespoon Almond Butter

0.5 cup Fresh Raspberries

1 teaspoon Cacao Nibs

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and chocolate protein powder.
2
Whisk vigorously until the mixture is light, airy, and completely smooth with no protein clumps.
3
Gently fold in the chia seeds and almond butter until well incorporated.
4
Transfer the mixture to a serving bowl or glass and refrigerate for at least 15 minutes to allow the chia seeds to set and create a mousse-like texture.
5
Top with fresh raspberries and a sprinkle of cacao nibs just before serving.