Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with juicy fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

39.8g

Fat

9.6g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

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PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and creamy.
2
In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture.
3
Top the yogurt layer with half of the fresh mixed berries.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Garnish the top with hemp hearts and sliced almonds for a delightful toasted crunch.