Warm Berry Coconut Breakfast Porridge

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Berry Coconut Breakfast Porridge

YOUR SOLIN GENERATED RECIPE

Warm Berry Coconut Breakfast Porridge

Creamy oats simmered with fluffy egg whites and rich coconut milk, topped with a vibrant berry compote for a comforting and velvety morning bowl.

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NUTRITION

570kcal
Protein
48.3g
Fat
20.4g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup liquid egg whites

0.25 cup full-fat coconut milk

0.5 cup water

0.5 cup mixed berries

0.5 cup non-fat Greek yogurt

1 tbsp hemp seeds

1 tbsp unsweetened shredded coconut

0.5 tsp vanilla extract

0.5 tsp ground cinnamon

0.13 tsp sea salt

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, water, and sea salt over medium heat.

  • 2

    Bring to a gentle simmer and cook for 3-4 minutes until the oats begin to soften and absorb the liquid.

  • 3

    Slowly pour in the liquid egg whites while whisking constantly and vigorously to prevent scrambling; continue cooking until the mixture becomes thick and voluminous.

  • 4

    Stir in the coconut milk, vanilla extract, and ground cinnamon, then remove from heat once the porridge reaches a creamy consistency.

  • 5

    In a separate small pan or microwave-safe bowl, lightly heat the mixed berries until they begin to burst and release their juices.

  • 6

    Transfer the porridge to a bowl and top with the Greek yogurt, warm berry compote, hemp seeds, and shredded coconut.

Warm Berry Coconut Breakfast Porridge

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Berry Coconut Breakfast Porridge

YOUR SOLIN GENERATED RECIPE

Warm Berry Coconut Breakfast Porridge

Creamy oats simmered with fluffy egg whites and rich coconut milk, topped with a vibrant berry compote for a comforting and velvety morning bowl.

NUTRITION

570kcal
Protein
48.3g
Fat
20.4g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup liquid egg whites

0.25 cup full-fat coconut milk

0.5 cup water

0.5 cup mixed berries

0.5 cup non-fat Greek yogurt

1 tbsp hemp seeds

1 tbsp unsweetened shredded coconut

0.5 tsp vanilla extract

0.5 tsp ground cinnamon

0.13 tsp sea salt

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats, water, and sea salt over medium heat.

  • 2

    Bring to a gentle simmer and cook for 3-4 minutes until the oats begin to soften and absorb the liquid.

  • 3

    Slowly pour in the liquid egg whites while whisking constantly and vigorously to prevent scrambling; continue cooking until the mixture becomes thick and voluminous.

  • 4

    Stir in the coconut milk, vanilla extract, and ground cinnamon, then remove from heat once the porridge reaches a creamy consistency.

  • 5

    In a separate small pan or microwave-safe bowl, lightly heat the mixed berries until they begin to burst and release their juices.

  • 6

    Transfer the porridge to a bowl and top with the Greek yogurt, warm berry compote, hemp seeds, and shredded coconut.