Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-seared turkey bacon and wilted spinach folded into fluffy egg whites, finished with a sprinkle of salty feta cheese.

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NUTRITION

269kcal
Protein
28.3g
Fat
13.7g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Avocado Oil

2 tablespoons Feta Cheese

0.5 cup Cherry Tomatoes

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PREPARATION

  • 1

    Slice the turkey bacon into small bite-sized pieces and halve the cherry tomatoes.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until it begins to crisp.

  • 4

    Toss in the cherry tomatoes and spinach, sautéing for 1-2 minutes until the spinach is just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently and constantly with a spatula.

  • 6

    Continue cooking until the egg whites are set and fluffy but still moist.

  • 7

    Remove from heat and fold in the crumbled feta cheese before serving warm.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Pan-seared turkey bacon and wilted spinach folded into fluffy egg whites, finished with a sprinkle of salty feta cheese.

NUTRITION

269kcal
Protein
28.3g
Fat
13.7g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Avocado Oil

2 tablespoons Feta Cheese

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Slice the turkey bacon into small bite-sized pieces and halve the cherry tomatoes.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until it begins to crisp.

  • 4

    Toss in the cherry tomatoes and spinach, sautéing for 1-2 minutes until the spinach is just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently and constantly with a spatula.

  • 6

    Continue cooking until the egg whites are set and fluffy but still moist.

  • 7

    Remove from heat and fold in the crumbled feta cheese before serving warm.