Name: Classic Carbonara with Crispy Pancetta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz whole wheat spaghetti; 4 oz chicken breast; 0.5 oz pancetta; 1 large egg; 0.5 oz parmesan cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 clove garlic; 1 tsp olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Carbonara with Crispy Pancetta

Al dente whole wheat spaghetti tossed in a creamy egg and parmesan sauce with golden pan-seared chicken and crispy pancetta. The velvety sauce coats every strand for a rich, satisfying finish.

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NUTRITION

Protein

51.2g

Fat

24.1g

Carbs

13.6g

SERVINGS

1 serving

INGREDIENTS

1.5 oz whole wheat spaghetti

4 oz chicken breast

0.5 oz pancetta

1 large egg

0.5 oz parmesan cheese

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 tsp olive oil

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PREPARATION

1
Bring a large pot of water to a boil and cook the spaghetti until al dente.
2
Dice the chicken breast into small cubes and season with half of the salt and pepper.
3
Heat the olive oil in a skillet over medium heat and crisp the pancetta for 3 minutes.
4
Add the chicken and minced garlic to the skillet, sautéing until the chicken is golden and cooked through.
5
Whisk the egg and grated parmesan in a small bowl with the remaining pepper until smooth.
6
Reserve a small amount of pasta water before draining the spaghetti.
7
Remove the skillet from heat and add the hot pasta to the chicken and pancetta mixture.
8
Pour in the egg and cheese mixture while tossing rapidly to create a creamy emulsion with the residual heat.
9
Add a splash of pasta water if needed to reach a silky consistency and serve immediately.