Hickory Smoked Turkey Bacon & Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hickory Smoked Turkey Bacon & Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Hickory Smoked Turkey Bacon & Egg White Scramble

Sautéed hickory smoked turkey bacon and fluffy egg whites scrambled with earthy mushrooms and fresh spinach, served alongside a slice of toasted sprouted grain bread.

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NUTRITION

553kcal
Protein
54.4g
Fat
28.4g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

4 slice hickory smoked uncured turkey bacon

2 large eggs

0.5 cup liquid egg whites

1 cup fresh baby spinach

0.5 cup sliced cremini mushrooms

1 tsp extra virgin olive oil

1 slice sprouted grain bread

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add the turkey bacon slices.

  • 2

    Cook the turkey bacon for 3-4 minutes per side until crisp, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the olive oil and sauté the sliced mushrooms until they release their moisture and turn golden brown.

  • 4

    Whisk the whole eggs and egg whites together in a small bowl with sea salt and black pepper.

  • 5

    Add the spinach to the skillet and cook until just wilted, then pour in the egg mixture.

  • 6

    Gently fold the eggs with a spatula until set but still moist, then stir in the chopped turkey bacon.

  • 7

    Toast the sprouted grain bread and serve immediately alongside the warm scramble.

Hickory Smoked Turkey Bacon & Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hickory Smoked Turkey Bacon & Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Hickory Smoked Turkey Bacon & Egg White Scramble

Sautéed hickory smoked turkey bacon and fluffy egg whites scrambled with earthy mushrooms and fresh spinach, served alongside a slice of toasted sprouted grain bread.

NUTRITION

553kcal
Protein
54.4g
Fat
28.4g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

4 slice hickory smoked uncured turkey bacon

2 large eggs

0.5 cup liquid egg whites

1 cup fresh baby spinach

0.5 cup sliced cremini mushrooms

1 tsp extra virgin olive oil

1 slice sprouted grain bread

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add the turkey bacon slices.

  • 2

    Cook the turkey bacon for 3-4 minutes per side until crisp, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the olive oil and sauté the sliced mushrooms until they release their moisture and turn golden brown.

  • 4

    Whisk the whole eggs and egg whites together in a small bowl with sea salt and black pepper.

  • 5

    Add the spinach to the skillet and cook until just wilted, then pour in the egg mixture.

  • 6

    Gently fold the eggs with a spatula until set but still moist, then stir in the chopped turkey bacon.

  • 7

    Toast the sprouted grain bread and serve immediately alongside the warm scramble.