YOUR SOLIN GENERATED RECIPE
Sesame Beef and Broccoli Stir-Fry
Tender flank steak strips and crisp broccoli florets are wok-seared in a savory ginger-garlic sauce and finished with a nutty sesame drizzle.
INGREDIENTS
4 oz Flank steak
2 cups Broccoli florets
0.25 cup Cooked brown rice
0.5 tsp Avocado oil
0.5 tsp Toasted sesame oil
1 tbsp Tamari
1 tsp Rice vinegar
1 tsp Honey
1 clove Garlic
1 tsp Fresh ginger
0.25 tsp Red pepper flakes
1 tsp Sesame seeds
0.25 tsp Sea salt
0.25 tsp Black pepper
PREPARATION
Slice the flank steak against the grain into thin, bite-sized strips and season with sea salt and black pepper.
In a small bowl, whisk together the tamari, rice vinegar, honey, minced garlic, grated fresh ginger, and red pepper flakes to create the stir-fry sauce.
Steam the broccoli florets for 2-3 minutes until they are bright green and slightly tender, then set aside.
Heat the avocado oil in a large skillet or wok over high heat until shimmering.
Add the beef strips in a single layer and sear for 1-2 minutes per side until browned and caramelized.
Add the steamed broccoli to the skillet and pour the sauce over the mixture, tossing constantly for 1 minute until the sauce thickens and coats everything.
Remove from heat and stir in the toasted sesame oil.
Serve the beef and broccoli over the warm brown rice and garnish with sesame seeds.