NUTRITION

SERVINGS

INGREDIENTS

6 oz Top Sirloin Steak (lean)

150g Sweet Potato (cubed)

100g Green Beans (trimmed)

1 tsp Ghee

1 clove Garlic (minced)

1 tbsp Unsweetened Almond Milk

PREPARATION

• 1

  Peel and cube the sweet potato, then boil in a pot of salted water for about 10-12 minutes until fork-tender.

• 2

  While the potatoes boil, season the sirloin steak generously with salt and black pepper on both sides.

• 3

  Heat the ghee in a heavy-bottomed skillet or cast-iron pan over medium-high heat until it begins to shimmer.

• 4

  Place the steak in the hot skillet and sear for 3-4 minutes per side for medium-rare, or until it reaches your desired doneness.

• 5

  Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to keep the juices intact.

• 6

  Steam the green beans in a steamer basket over boiling water for 5 minutes until they are bright green and crisp-tender.

• 7

  Drain the sweet potatoes and return them to the pot, mashing them with the minced garlic and almond milk until smooth and creamy.

• 8

  Slice the rested steak against the grain and serve alongside the sweet potato mash and steamed green beans.