Name: Protein-Packed Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz 93% lean ground beef; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cups Shredded iceberg lettuce; 0.25 cup Diced red onion; 0.25 cup Sliced dill pickles; 0.5 oz Shredded sharp cheddar cheese; 0.5 cup Plain non-fat Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Sugar-free dill pickle relish; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 1 tsp Toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Big Mac Bowl

Sautéed lean ground beef layered over crisp shredded lettuce with a tangy Greek yogurt-based special sauce and sharp cheddar cheese.

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NUTRITION

Protein

51.6g

Fat

17.7g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cups Shredded iceberg lettuce

0.25 cup Diced red onion

0.25 cup Sliced dill pickles

0.5 oz Shredded sharp cheddar cheese

0.5 cup Plain non-fat Greek yogurt

1 tbsp Yellow mustard

1 tbsp Sugar-free dill pickle relish

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

1 tsp Toasted sesame seeds

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PREPARATION

1
Place a non-stick skillet over medium-high heat and add the ground beef, breaking it up with a spatula.
2
Season the beef with sea salt and black pepper, cooking until browned and fully cooked through, about 7-8 minutes.
3
While the beef cooks, prepare the special sauce by whisking together the Greek yogurt, yellow mustard, pickle relish, smoked paprika, and garlic powder in a small bowl until smooth.
4
Place the shredded iceberg lettuce in a large serving bowl as the base.
5
Top the lettuce with the cooked ground beef, diced red onion, sliced dill pickles, and shredded cheddar cheese.
6
Drizzle the special sauce generously over the bowl and garnish with toasted sesame seeds before serving.