Name: Protein-Packed Cinnamon Toast Crunch Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 0.5 cup rolled oats; 1 tsp ground cinnamon; 1 tsp vanilla extract; 1 tsp maple syrup; 0.25 cup unsweetened almond milk; 0.25 tsp sea salt

Protein-Packed Cinnamon Toast Crunch Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Toast Crunch Bowl

Creamy Greek yogurt and vanilla protein are whipped into a silky cereal milk base, topped with crunchy cinnamon-toasted oats for a nostalgic and satisfying morning treat.

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NUTRITION

Protein

53.4g

Fat

4.3g

Carbs

52.3g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.5 cup rolled oats

1 tsp ground cinnamon

1 tsp vanilla extract

1 tsp maple syrup

0.25 cup unsweetened almond milk

0.25 tsp sea salt

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PREPARATION

1
Heat a small skillet over medium heat and add the rolled oats and half of the ground cinnamon.
2
Toast the oats for 3-5 minutes, stirring frequently, until they are golden brown and fragrant.
3
In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, almond milk, vanilla extract, and the remaining cinnamon until smooth and creamy.
4
Stir in the maple syrup and a pinch of sea salt to enhance the cereal milk flavor profile.
5
Pour the yogurt mixture into a serving bowl and top with the warm, toasted cinnamon oats.
6
Enjoy immediately while the oats are crunchy and the base is chilled.