NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.75 tbsp extra virgin olive oil

1 tsp sea salt

0.5 tsp black pepper

1 tsp dried oregano

1 tsp garlic powder

3 oz baby potatoes

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp fresh lemon juice

1 tsp lemon zest

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed sheet pan with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into 1-inch bite-sized pieces and slice the baby potatoes into halves or quarters so they cook quickly.

• 3

  Chop the broccoli into bite-sized florets and dice the red bell pepper into 1-inch squares.

• 4

  In a large mixing bowl, whisk together the extra virgin olive oil, fresh lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper.

• 5

  Add the chicken pieces, potatoes, broccoli, and bell peppers to the bowl and toss thoroughly until every piece is well-coated in the herb marinade.

• 6

  Spread the mixture in a single, even layer on the prepared sheet pan, making sure not to overcrowd the ingredients so they roast rather than steam.

• 7

  Roast in the center of the oven for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken is cooked through and the potatoes are golden and tender.