NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 oz Flamin' Hot Cheetos

1 large egg

1 tbsp all-purpose flour

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp olive oil

1 cup broccoli florets

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Place the spicy snacks into a food processor and pulse until they reach a fine, sandy crumb texture.

• 3

  Cut the chicken breast into one-inch bite-sized pieces and season them evenly with sea salt, black pepper, and garlic powder.

• 4

  Organize three shallow bowls: one with the flour, one with the whisked egg, and one with the crushed spicy crumbs.

• 5

  Dredge each chicken piece in the flour, dip into the egg wash, and then press firmly into the spicy crumbs until fully coated.

• 6

  Arrange the chicken bites on the prepared baking sheet in a single layer and lightly mist with olive oil.

• 7

  Bake for 15 to 18 minutes until the chicken is cooked through and the coating is shatteringly crisp.

• 8

  While the chicken bakes, steam the broccoli florets for 5 minutes until tender-crisp and serve alongside the hot chicken bites.