Name: Spicy Tuna Mayo Kimbap Triangles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz canned tuna in water; 0.25 cup plain Greek yogurt; 0.75 tsp avocado oil mayonnaise; 1 tbsp gochujang; 1 tsp sriracha; 1 cup cooked short-grain white rice; 0.5 tsp toasted sesame oil; 0.13 tsp sea salt; 2 sheets nori; 0.25 cup finely diced cucumber; 1 tbsp chopped green onion; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Mayo Kimbap Triangles

Steamed short-grain rice wrapped around a zesty, protein-packed spicy tuna filling, creating a portable snack with a satisfyingly crisp seaweed exterior.

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NUTRITION

Protein

49.4g

Fat

11.9g

Carbs

63.9g

SERVINGS

1 serving

INGREDIENTS

5 oz canned tuna in water

0.25 cup plain Greek yogurt

0.75 tsp avocado oil mayonnaise

1 tbsp gochujang

1 tsp sriracha

1 cup cooked short-grain white rice

0.5 tsp toasted sesame oil

0.13 tsp sea salt

2 sheets nori

0.25 cup finely diced cucumber

1 tbsp chopped green onion

1 tsp toasted sesame seeds

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PREPARATION

1
In a medium bowl, flake the drained tuna and combine it with Greek yogurt, avocado oil mayo, gochujang, sriracha, and chopped green onions.
2
In a separate bowl, gently fold the toasted sesame oil and sea salt into the warm cooked rice until the grains are evenly coated and fragrant.
3
Place a triangle mold or plastic wrap on a flat surface and press one-quarter of the seasoned rice into the bottom layer to form a base.
4
Spoon half of the spicy tuna mixture and diced cucumber into the center, top with another quarter of the rice, and press firmly to form a tight triangle.
5
Repeat the process for the second triangle, wrap each with a sheet of nori, and garnish both with toasted sesame seeds.