Name: Grilled Chicken Breast with Crunchy Mixed Greens Salad and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 2 cups Mixed Greens; 0.5 cup sliced Cucumber; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Dried Oregano

Grilled Chicken Breast with Crunchy Mixed Greens Salad and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Mixed Greens Salad and Quinoa

Tender chicken breast grilled with lemon and oregano, served over a bed of crisp mixed greens and fluffy quinoa with a zesty vinaigrette.

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NUTRITION

Protein

52.8g

Fat

12.7g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

2 cups Mixed Greens

0.5 cup sliced Cucumber

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Dried Oregano

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PREPARATION

1
Season the chicken breast with dried oregano, salt, and pepper.
2
Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken rests, whisk together the olive oil and lemon juice in a small bowl to create the dressing.
4
In a large bowl, toss the mixed greens and sliced cucumber with the prepared dressing.
5
Add the cooked quinoa to the salad and toss gently to combine.
6
Slice the grilled chicken into strips and place them on top of the salad to serve.