Name: Honey-Glazed Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus; 1 tbsp Honey; 1 tbsp Tamari; 1 tsp Extra virgin olive oil; 1 clove Garlic; 1 tsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Honey-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky honey-tamari glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

44.9g

Fat

15.8g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tbsp Honey

1 tbsp Tamari

1 tsp Extra virgin olive oil

1 clove Garlic

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and place them on the baking sheet, tossing with olive oil, half the salt, and half the pepper.
3
Roast the asparagus for 12 to 15 minutes until tender and slightly charred at the tips.
4
In a small bowl, whisk together the honey, tamari, lemon juice, and minced garlic to create the glaze.
5
Season the salmon fillet with the remaining salt and pepper, then sear in a non-stick skillet over medium-high heat for 4 minutes on the first side.
6
Flip the salmon, pour the honey glaze into the pan, and cook for another 3 to 4 minutes while spooning the bubbling liquid over the fish until it becomes tacky.
7
Plate the glazed salmon immediately next to the roasted asparagus and drizzle any remaining pan sauce over the top.