Name: Protein-Packed Banana Nut Bread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop Vanilla whey protein powder; 0.25 cup Oat flour; 0.5 medium Banana; 0.25 cup Non-fat Greek yogurt; 1 large Egg; 0.25 oz Walnuts; 0.5 tsp Baking powder; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Nut Bread

Oven-baked banana bread made with vanilla protein and oat flour, featuring a moist crumb and crunchy toasted walnuts throughout.

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NUTRITION

Protein

58.2g

Fat

11.6g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla whey protein powder

0.25 cup Oat flour

0.5 medium Banana

0.25 cup Non-fat Greek yogurt

1 large Egg

0.25 oz Walnuts

0.5 tsp Baking powder

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a mini loaf pan with coconut oil or parchment paper.
2
In a medium mixing bowl, mash the half banana with a fork until it reaches a smooth, liquid consistency.
3
Add the egg, Greek yogurt, and vanilla extract to the banana, whisking until the wet ingredients are fully combined.
4
In a separate small bowl, stir together the vanilla protein powder, oat flour, baking powder, cinnamon, and sea salt.
5
Gradually fold the dry ingredients into the wet mixture using a spatula, being careful not to overmix the batter.
6
Gently fold in the chopped walnuts to distribute them evenly.
7
Pour the batter into the prepared mini loaf pan and smooth the top with your spatula.
8
Bake for 25 to 30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
9
Remove from the oven and allow the bread to cool in the pan for at least 10 minutes before slicing and serving.