NUTRITION

SERVINGS

INGREDIENTS

5 oz Ground chicken breast

0.5 cup Sweet corn kernels

1 large Egg

2 tbsp Almond flour

1 tbsp Scallions

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tsp Avocado oil

2 tbsp Non-fat Greek yogurt

1 tsp Chipotle peppers in adobo sauce

0.5 tsp Lime juice

PREPARATION

• 1

  In a large mixing bowl, combine the ground chicken, sweet corn, egg, almond flour, scallions, salt, pepper, and garlic powder.

• 2

  Mix the ingredients thoroughly until a cohesive batter forms.

• 3

  Divide the mixture into four equal portions and shape them into round, flat patties.

• 4

  Heat the avocado oil in a large non-stick skillet over medium-high heat.

• 5

  Place the patties in the hot skillet and cook for 4 to 5 minutes on each side until they are golden brown and the chicken is fully cooked.

• 6

  While the fritters cook, whisk together the Greek yogurt, chipotle peppers, and lime juice in a small ramekin.

• 7

  Serve the warm fritters immediately with a spoonful of the smoky chipotle aioli on top.