Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped silken tofu blended with rich cocoa and clean protein powder, chilled until set with a glossy chocolate finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

169kcal
Protein
14.2g
Fat
4.5g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

120g Silken Tofu

9g Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tbsp Maple Syrup

1/4 tsp Vanilla Extract

Pinch of Sea Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu and place it into a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, maple syrup, vanilla extract, and a tiny pinch of sea salt.

  • 3

    Blend on high until the mixture is completely smooth and no white streaks of tofu remain.

  • 4

    Taste and adjust sweetness if necessary, though the macros are calculated based on these specific amounts.

  • 5

    Transfer the pudding into a small ramekin or glass jar.

  • 6

    Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to meld.

  • 7

    Serve chilled, optionally topped with a few fresh raspberries or a dusting of cocoa powder.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped silken tofu blended with rich cocoa and clean protein powder, chilled until set with a glossy chocolate finish.

NUTRITION

169kcal
Protein
14.2g
Fat
4.5g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

120g Silken Tofu

9g Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tbsp Maple Syrup

1/4 tsp Vanilla Extract

Pinch of Sea Salt

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu and place it into a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, maple syrup, vanilla extract, and a tiny pinch of sea salt.

  • 3

    Blend on high until the mixture is completely smooth and no white streaks of tofu remain.

  • 4

    Taste and adjust sweetness if necessary, though the macros are calculated based on these specific amounts.

  • 5

    Transfer the pudding into a small ramekin or glass jar.

  • 6

    Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to meld.

  • 7

    Serve chilled, optionally topped with a few fresh raspberries or a dusting of cocoa powder.